A 15-minute discovery call is a free, no-obligation opportunity to connect and discuss your health goals. During the call, I’ll ask a few questions to understand your main concerns and what you’re hoping to achieve. It’s also a chance for you to learn more about my approach, the services I offer, and how we can work together to support your journey to better health. The call is designed to help you feel confident in taking the next steps toward personalized care.

Free

A 90-minute initial consultation is a deep dive into your health and wellness. We’ll take the time to explore your full health history, lifestyle, diet, and any current concerns in detail. Together, we’ll uncover potential root causes of your symptoms and create a personalized plan tailored to your needs. This may include nutritional guidance, herbal medicine, lifestyle recommendations, and other natural therapies to support you on your journey toward lasting health and vitality.

Price: $200 or $250, including a 20-minute health plan presentation

A 20-minute health plan presentation is an optional but valuable session where we go through your personalized health plan together. This is a great opportunity to discuss each aspect of the plan, address any questions or concerns, and ensure you feel confident moving forward. It’s all about making sure the recommendations are clear, practical, and tailored to fit seamlessly into your lifestyle.

Optional: Included in the $250 initial consultation price

A 30–45 minute follow-up consultation is a chance to check in on your progress and make any adjustments to your plan. These will typically take place every 2-5 weeks. We’ll talk through what’s working well, any challenges you’ve faced, and refine your recommendations to keep you moving toward your health goals. This session is about offering ongoing support and guidance to help you stay on track and feel your best.

Price: 30 minutes $85 or 45 minutes $100